Expect more from your milk with Parmalat.
The milk range that caters for the whole family - offering a variety of milks perfect for each and every individual in your household.
With its easy to grip packaging, twist cap and smooth-pouring angled top, Parmalat milk can be easily enjoyed by the whole family.
Expect more from your milk with Parmalat Everfresh. A dairy milk range with added vitamin D for better calcium absorption that always delivers quality in new and innovative ways.
Look out for our new packaging on shelf.
Everfresh Full Cream Milk
TYPICAL NUTRITIONAL INFORMATION
Single serving size: 250 ml
Average values | Per 100 ml | Per single serving | |
Energy (kJ) | 247 | 618 | |
Protein (g) | 3,0 | 7,5 | |
Glycaemic Carbohydrate (g) | 5 | 12 | |
of which total sugar (g) | 4,5 | 11,3 | |
Total fat (g) | 3,4 | 8,5 | |
of which Saturated fat (g) | 2,3 | 5,8 | |
Cholesterol (mg) | 16 | 40 | |
Dietary fibre# (g) | 0,5 | 1,3 | |
Total Sodium (mg) | 48 | 119 | |
Calcium (mg) | 127,0 | 317,5 | |
Nutritional information for Everfresh Full Cream Milk as packed.#AOAC 985.29 |
Ingredient list:
Full cream milk
Contains: Cow's milk
STORE AT ROOM TEMPERATURE BEFORE OPENING. ONCE OPENED, KEEP REFRIGERATED AND USE WITHIN 4 DAYS.
Not formulated for infant feeding.
Everfresh Low Fat Milk
TYPICAL NUTRITIONAL INFORMATION
Single serving size: 250 ml
Average values | Per 100 ml | Per single serving |
%NRV per serving* |
|
Energy (kJ) | 151 | 377 | ||
Protein (g) | 3,0 | 7,5 | 13% | |
Glycaemic Carbohydrate (g) | 5 | 12 | ||
of which total sugar (g) | 4,5 | 11,3 | ||
Total fat (g) | 1,3 | 3,3 | ||
of which Saturated fat (g) | 0,9 | 2,2 | ||
of which Polyunsaturated fat (g) | <0.1 | <0.1 | ||
of which Monounsaturated fat (g) | 0,4 | 0,9 | ||
Cholesterol (mg) | 6 | 14 | ||
Dietary fibre# (g) | 0,5 | 1,3 | ||
Total Sodium (mg) | 48 | 119 | ||
Calcium (mg) | 127,0 | 317,5 | 24% | |
Nutritional information for Everfresh Low Fat Milk as packed. | ||||
*Nutrient reference values (NRVs) for individuals 4 years and older. | ||||
#AOAC 985.29 |
Ingredient list:
Low fat milk
Contains: Cow's milk
Everfresh Fat Free Milk
TYPICAL NUTRITIONAL INFORMATION
Single serving size: 250 ml
Average values | Per 100 ml | Per single serving |
%NRV per serving* |
|
Energy (kJ) | 138 | 345 | ||
Protein (g) | 3,0 | 7,5 | 13% | |
Glycaemic Carbohydrate (g) | 5 | 12 | ||
of which total sugar (g) | 4,5 | 11,3 | ||
Total fat (g) | 0,3 | 0,8 | ||
of which Saturated fat (g) | 0,2 | 0,6 | ||
of which Polyunsaturated fat (g) | <0.1 | <0.1 | ||
of which Monounsaturated fat (g) | 0,1 | 0,2 | ||
Cholesterol (mg) | 0 | 0 | ||
Dietary fibre# (g) | 0,5 | 1,3 | ||
Total Sodium (mg) | 48 | 119 | ||
Calcium (mg) | 127,0 | 317,5 | 24% | |
Nutritional information for Everfresh Fat Free Milk as packed. | ||||
*Nutrient reference values (NRVs) for individuals 4 years and older. | ||||
#AOAC 985.29 |
Ingredient list:
Fat free milk
Contains: Cow's milk
Thobile Sibanda | Winner 1 | cappucino maker |
lwazi Gcyeca | Winner 7 | mini bowls |
Tennyson Chipeta | Winner 11 | mini bowls |
Tuso Mphego Mmathusa | Winner 8 | mini bowls |
Itumeleng | Winner 10 | mini bowls |
sithembiso | Winner 9 | mini bowls |
Nomsa Banda | Winner 3 | mug set |
Junior Maskane | Winner 6 | mug set |
Sipho Mabuse | Winner 2 | mug set |
Jessica Chichane | Winner 4 | mug set |
charlize meyer | Winner 5 | mug set |
Naomi Grant | Winner 20 | ramekins |
Manuela Salema | Winner 21 | ramekins |
Rakcadi Segone | Winner 18 | ramekins |
Rakcadi Segone | Winner 19 | ramekins |
Nono Bali | Winner 15 | ramekins |
Callys Mathabatha | Winner 16 | ramekins |
Thembi Mbongo | Winner 14 | ramekins |
Tiko Maleho | Winner 12 | ramekins |
Russell Stanley | Winner 13 | ramekins |
Susan Havenga | Winner 17 | ramekins |
Natasha Sibanda | Winner 22 | tea spoons |
boitumelo kamfwa | Winner 24 | tea spoons |
Trisha Madolo | Winner 29 | tea spoons |
Boitumelo Lekjetho | Winner 26 | tea spoons |
Lerato Madiba | Winner 28 | tea spoons |
sbusiso ntombela | Winner 25 | tea spoons |
Francisca Amba | Winner 23 | tea spoons |
Thokozani Ngcongo | Winner 27 | tea spoons |
sifiso vilakazi | Winner 30 | tea spoons |
oliver charles | Winner 31 | tea spoons |
Expect more from your milk with Parmalat GrowthMilk 3+. The ready-to-drink dairy blend, specially formulated for growing kids over the age of 37months.
Look out for our new packaging on shelf.
Growth Milk 3+
TYPICAL NUTRITIONAL INFORMATION
Single serving size: 200 ml
Average values | Per 100 ml | Per single serving |
Per % NRV* serving |
Energy (kJ) | 226 | 451 | |
Protein (g) | 3,0 | 6,0 | 11% |
Glycaemic Carbohydrate (g) | 7 | 13 | |
of which total sugar (g) | 6,5 | 13,0 | |
Total fat (g) | 1,5 | 3,0 | |
of which Saturated fat (g) | 0,8 | 1,7 | |
Dietary fibre# (g) | <1.0 | <1.0 | |
Total Sodium (mg) | 35 | 70 | |
Vitamins: | |||
Folic acid (mcg) | 30 | 60 | 15% |
Niacin (mg) | 1,4 | 2,8 | 15% |
Riboflavin (mg) | 0,1 | 0,2 | 15% |
Vitamin A (mcg) | 68 | 135 | 15% |
Vitamin B1 (mg) | 0,1 | 0,2 | 15% |
Vitamin B6 (mg) | 0,1 | 0,3 | 15% |
Vitamin B12 (mcg) | <1 | 1 | 15% |
Vitamin C (mg) | 7,5 | 15,0 | 15% |
Vitamin D (mcg) | 1 | 2 | 15% |
Vitamin E (mg) | 1,1 | 2,3 | 15% |
Minerals: | |||
Calcium (mg) | 110,0 | 220,0 | 17% |
Iron (mg) | 1,4 | 2,7 | 15% |
Zinc (mg) | 0,8 | 1,7 | 15% |
Nutritional information for Growth Milk 3+ dairy blend as packed. | |||
*NRV = Nutrient Reference Value for individuals 4 years and older expressed per single serving. | |||
#AOAC 985.29 |
Ingredient list:
Milk, Fructose, Vitamins (C, E, niacin, B6, B1, A, D, folic acid), Minerals (ferrous bisglycinate chelate, zinc glycinate chelate), Flavouring.
Contains: Cow's milk
IMPORTANT NOTICE: STORE AT ROOM TEMPERATURE BEFORE OPENING. ONCE OPENED, KEEP REFRIGERATED AND USE WITHIN 2 DAYS.
Expect more from your milk with Parmalat EasyGest. The lactose-free milk, available in full cream and low fat, packed with all the calcium and goodness of dairy.
Look out for our new packaging on shelf.
EasyGest Lactose Free Milk
LOW FAT
TYPICAL NUTRITIONAL INFORMATION
Single serving size: 250ml
Average values | Per 100 ml | Per single serving | |
Energy (kJ) | 169 | 422 | |
Protein (g) | 3,0 | 7,5 | |
Glycaemic Carbohydrate (g) | 5 | 11 | |
of which total sugar (g) | 4,5 | 11,0 | |
of which lactose (g) | 0,0 | 0,0 | |
Total fat (g) | 1,7 | 4,1 | |
of which Saturated fat (g) | 1,1 | 2,8 | |
Cholesterol (mg) | 8 | 20 | |
Dietary fibre# (g) | 1,0 | 2,6 | |
Total Sodium (mg) | 37 | 93 | |
Calcium (mg) | 136,4 | 341,0 | |
Nutritional information for Easygest Lactose Free Low Fat Milk as packed. #AOAC 985.29 |
Ingredient list:
Low fat milk, Lactase enzyme
Contains: Cow's milk
STORE AT ROOM TEMPERATURE BEFORE OPENING. ONCE OPENED, KEEP REFRIGERATED AND USE WITHIN 3 DAYS.
Not formulated for infant feeding.
EasyGest Lactose Free Milk
FULL CREAM
TYPICAL NUTRITIONAL INFORMATION
Single serving size: 200ml
Average values | Per 100 ml | Per single serving | |
Energy (kJ) | 247 | 494 | |
Protein (g) | 3,0 | 6,0 | |
Glycaemic Carbohydrate (g) | 5 | 9 | |
of which total sugar (g) | 4,5 | 9,0 | |
of which lactose (g) | 0,0 | 0,0 | |
Total fat (g) | 3,4 | 6,8 | |
of which Saturated fat (g) | 2,3 | 4,6 | |
Cholesterol (mg) | 8 | 16 | |
Dietary fibre# (g) | <1.0 | <1.0 | |
Total Sodium (mg) | 37 | 74 | |
Calcium (mg) | 107,7 | 215,3 | |
Nutritional information for Easygest Lactose Free Full Cream Milk as packed. #AOAC 985.29 |
Ingredient list:
Full cream milk, Lactase enzyme
Contains: Cow's milk
STORE AT ROOM TEMPERATURE BEFORE OPENING. ONCE OPENED, KEEP REFRIGERATED AND USE WITHIN 3 DAYS.
Not formulated for infant feeding.
For more information visit functionalmilk.co.za
Parmalat’s 20ml individual serve milk pods are just enough for that perfect cup of tea or coffee.
TYPICAL NUTRITIONAL INFORMATION
Single serving size: 100 ml
Average values | Per 100 ml serving |
|||
Energy (kJ) | 247 | |||
Protein (g) | 3,0 | |||
Glycaemic Carbohydrate (g) | 5 | |||
of which total sugar (g) | 4,5 | |||
Total fat (g) | 3,4 | |||
of which Saturated fat (g) | 2,3 | |||
Cholesterol (mg) | 16 | |||
Dietary fibre# (g) | 0,5 | |||
Total Sodium (mg) | 48 | |||
Calcium (mg) | 127,0 | |||
Nutritional information for Everfresh Full Cream Milk as packed.#AOAC 985.29 |
Ingredient list:
Full cream milk
Contains: Cow's milk
STORE AT ROOM TEMPERATURE BEFORE OPENING. ONCE OPENED, KEEP REFRIGERATED AND USE WITHIN 4 DAYS.
Not formulated for infant feeding.
Functional Milk refers to milk that provides health benefits beyond what regular milk provides. It originates from functional foods: foods or food ingredients that provide a health benefit beyond basic nutrition.
Click here to learn more about Parmalat functional milks.
Expect more from your milk with Parmalat.
The milk range that caters for the whole family - offering a variety of milks perfect for each and every individual in your household.
With its easy to grip packaging, twist cap and smooth-pouring angled top, Parmalat milk can be easily enjoyed by the whole family.
Expect more from your milk with Parmalat Everfresh. A dairy milk range with added vitamin D for better calcium absorption that always delivers quality in new and innovative ways.
Look out for our new packaging on shelf.
Everfresh Full Cream Milk
TYPICAL NUTRITIONAL INFORMATION
Single serving size: 250 ml
Average values | Per 100 ml | Per single serving | |
Energy (kJ) | 247 | 618 | |
Protein (g) | 3,0 | 7,5 | |
Glycaemic Carbohydrate (g) | 5 | 12 | |
of which total sugar (g) | 4,5 | 11,3 | |
Total fat (g) | 3,4 | 8,5 | |
of which Saturated fat (g) | 2,3 | 5,8 | |
Cholesterol (mg) | 16 | 40 | |
Dietary fibre# (g) | 0,5 | 1,3 | |
Total Sodium (mg) | 48 | 119 | |
Calcium (mg) | 127,0 | 317,5 | |
Nutritional information for Everfresh Full Cream Milk as packed.#AOAC 985.29 |
Ingredient list:
Full cream milk
Contains: Cow's milk
STORE AT ROOM TEMPERATURE BEFORE OPENING. ONCE OPENED, KEEP REFRIGERATED AND USE WITHIN 4 DAYS.
Not formulated for infant feeding.
Everfresh Low Fat Milk
TYPICAL NUTRITIONAL INFORMATION
Single serving size: 250 ml
Average values | Per 100 ml | Per single serving |
%NRV per serving* |
|
Energy (kJ) | 151 | 377 | ||
Protein (g) | 3,0 | 7,5 | 13% | |
Glycaemic Carbohydrate (g) | 5 | 12 | ||
of which total sugar (g) | 4,5 | 11,3 | ||
Total fat (g) | 1,3 | 3,3 | ||
of which Saturated fat (g) | 0,9 | 2,2 | ||
of which Polyunsaturated fat (g) | <0.1 | <0.1 | ||
of which Monounsaturated fat (g) | 0,4 | 0,9 | ||
Cholesterol (mg) | 6 | 14 | ||
Dietary fibre# (g) | 0,5 | 1,3 | ||
Total Sodium (mg) | 48 | 119 | ||
Calcium (mg) | 127,0 | 317,5 | 24% | |
Nutritional information for Everfresh Low Fat Milk as packed. | ||||
*Nutrient reference values (NRVs) for individuals 4 years and older. | ||||
#AOAC 985.29 |
Ingredient list:
Low fat milk
Contains: Cow's milk
Everfresh Fat Free Milk
TYPICAL NUTRITIONAL INFORMATION
Single serving size: 250 ml
Average values | Per 100 ml | Per single serving |
%NRV per serving* |
|
Energy (kJ) | 138 | 345 | ||
Protein (g) | 3,0 | 7,5 | 13% | |
Glycaemic Carbohydrate (g) | 5 | 12 | ||
of which total sugar (g) | 4,5 | 11,3 | ||
Total fat (g) | 0,3 | 0,8 | ||
of which Saturated fat (g) | 0,2 | 0,6 | ||
of which Polyunsaturated fat (g) | <0.1 | <0.1 | ||
of which Monounsaturated fat (g) | 0,1 | 0,2 | ||
Cholesterol (mg) | 0 | 0 | ||
Dietary fibre# (g) | 0,5 | 1,3 | ||
Total Sodium (mg) | 48 | 119 | ||
Calcium (mg) | 127,0 | 317,5 | 24% | |
Nutritional information for Everfresh Fat Free Milk as packed. | ||||
*Nutrient reference values (NRVs) for individuals 4 years and older. | ||||
#AOAC 985.29 |
Ingredient list:
Fat free milk
Contains: Cow's milk
Thobile Sibanda | Winner 1 | cappucino maker |
lwazi Gcyeca | Winner 7 | mini bowls |
Tennyson Chipeta | Winner 11 | mini bowls |
Tuso Mphego Mmathusa | Winner 8 | mini bowls |
Itumeleng | Winner 10 | mini bowls |
sithembiso | Winner 9 | mini bowls |
Nomsa Banda | Winner 3 | mug set |
Junior Maskane | Winner 6 | mug set |
Sipho Mabuse | Winner 2 | mug set |
Jessica Chichane | Winner 4 | mug set |
charlize meyer | Winner 5 | mug set |
Naomi Grant | Winner 20 | ramekins |
Manuela Salema | Winner 21 | ramekins |
Rakcadi Segone | Winner 18 | ramekins |
Rakcadi Segone | Winner 19 | ramekins |
Nono Bali | Winner 15 | ramekins |
Callys Mathabatha | Winner 16 | ramekins |
Thembi Mbongo | Winner 14 | ramekins |
Tiko Maleho | Winner 12 | ramekins |
Russell Stanley | Winner 13 | ramekins |
Susan Havenga | Winner 17 | ramekins |
Natasha Sibanda | Winner 22 | tea spoons |
boitumelo kamfwa | Winner 24 | tea spoons |
Trisha Madolo | Winner 29 | tea spoons |
Boitumelo Lekjetho | Winner 26 | tea spoons |
Lerato Madiba | Winner 28 | tea spoons |
sbusiso ntombela | Winner 25 | tea spoons |
Francisca Amba | Winner 23 | tea spoons |
Thokozani Ngcongo | Winner 27 | tea spoons |
sifiso vilakazi | Winner 30 | tea spoons |
oliver charles | Winner 31 | tea spoons |
Expect more from your milk with Parmalat GrowthMilk 3+. The ready-to-drink dairy blend, specially formulated for growing kids over the age of 37months.
Look out for our new packaging on shelf.
Growth Milk 3+
TYPICAL NUTRITIONAL INFORMATION
Single serving size: 200 ml
Average values | Per 100 ml | Per single serving |
Per % NRV* serving |
Energy (kJ) | 226 | 451 | |
Protein (g) | 3,0 | 6,0 | 11% |
Glycaemic Carbohydrate (g) | 7 | 13 | |
of which total sugar (g) | 6,5 | 13,0 | |
Total fat (g) | 1,5 | 3,0 | |
of which Saturated fat (g) | 0,8 | 1,7 | |
Dietary fibre# (g) | <1.0 | <1.0 | |
Total Sodium (mg) | 35 | 70 | |
Vitamins: | |||
Folic acid (mcg) | 30 | 60 | 15% |
Niacin (mg) | 1,4 | 2,8 | 15% |
Riboflavin (mg) | 0,1 | 0,2 | 15% |
Vitamin A (mcg) | 68 | 135 | 15% |
Vitamin B1 (mg) | 0,1 | 0,2 | 15% |
Vitamin B6 (mg) | 0,1 | 0,3 | 15% |
Vitamin B12 (mcg) | <1 | 1 | 15% |
Vitamin C (mg) | 7,5 | 15,0 | 15% |
Vitamin D (mcg) | 1 | 2 | 15% |
Vitamin E (mg) | 1,1 | 2,3 | 15% |
Minerals: | |||
Calcium (mg) | 110,0 | 220,0 | 17% |
Iron (mg) | 1,4 | 2,7 | 15% |
Zinc (mg) | 0,8 | 1,7 | 15% |
Nutritional information for Growth Milk 3+ dairy blend as packed. | |||
*NRV = Nutrient Reference Value for individuals 4 years and older expressed per single serving. | |||
#AOAC 985.29 |
Ingredient list:
Milk, Fructose, Vitamins (C, E, niacin, B6, B1, A, D, folic acid), Minerals (ferrous bisglycinate chelate, zinc glycinate chelate), Flavouring.
Contains: Cow's milk
IMPORTANT NOTICE: STORE AT ROOM TEMPERATURE BEFORE OPENING. ONCE OPENED, KEEP REFRIGERATED AND USE WITHIN 2 DAYS.
Expect more from your milk with Parmalat EasyGest. The lactose-free milk, available in full cream and low fat, packed with all the calcium and goodness of dairy.
Look out for our new packaging on shelf.
EasyGest Lactose Free Milk
LOW FAT
TYPICAL NUTRITIONAL INFORMATION
Single serving size: 250ml
Average values | Per 100 ml | Per single serving | |
Energy (kJ) | 169 | 422 | |
Protein (g) | 3,0 | 7,5 | |
Glycaemic Carbohydrate (g) | 5 | 11 | |
of which total sugar (g) | 4,5 | 11,0 | |
of which lactose (g) | 0,0 | 0,0 | |
Total fat (g) | 1,7 | 4,1 | |
of which Saturated fat (g) | 1,1 | 2,8 | |
Cholesterol (mg) | 8 | 20 | |
Dietary fibre# (g) | 1,0 | 2,6 | |
Total Sodium (mg) | 37 | 93 | |
Calcium (mg) | 136,4 | 341,0 | |
Nutritional information for Easygest Lactose Free Low Fat Milk as packed. #AOAC 985.29 |
Ingredient list:
Low fat milk, Lactase enzyme
Contains: Cow's milk
STORE AT ROOM TEMPERATURE BEFORE OPENING. ONCE OPENED, KEEP REFRIGERATED AND USE WITHIN 3 DAYS.
Not formulated for infant feeding.
EasyGest Lactose Free Milk
FULL CREAM
TYPICAL NUTRITIONAL INFORMATION
Single serving size: 200ml
Average values | Per 100 ml | Per single serving | |
Energy (kJ) | 247 | 494 | |
Protein (g) | 3,0 | 6,0 | |
Glycaemic Carbohydrate (g) | 5 | 9 | |
of which total sugar (g) | 4,5 | 9,0 | |
of which lactose (g) | 0,0 | 0,0 | |
Total fat (g) | 3,4 | 6,8 | |
of which Saturated fat (g) | 2,3 | 4,6 | |
Cholesterol (mg) | 8 | 16 | |
Dietary fibre# (g) | <1.0 | <1.0 | |
Total Sodium (mg) | 37 | 74 | |
Calcium (mg) | 107,7 | 215,3 | |
Nutritional information for Easygest Lactose Free Full Cream Milk as packed. #AOAC 985.29 |
Ingredient list:
Full cream milk, Lactase enzyme
Contains: Cow's milk
STORE AT ROOM TEMPERATURE BEFORE OPENING. ONCE OPENED, KEEP REFRIGERATED AND USE WITHIN 3 DAYS.
Not formulated for infant feeding.
For more information visit functionalmilk.co.za
Parmalat’s 20ml individual serve milk pods are just enough for that perfect cup of tea or coffee.
TYPICAL NUTRITIONAL INFORMATION
Single serving size: 100 ml
Average values | Per 100 ml serving |
|||
Energy (kJ) | 247 | |||
Protein (g) | 3,0 | |||
Glycaemic Carbohydrate (g) | 5 | |||
of which total sugar (g) | 4,5 | |||
Total fat (g) | 3,4 | |||
of which Saturated fat (g) | 2,3 | |||
Cholesterol (mg) | 16 | |||
Dietary fibre# (g) | 0,5 | |||
Total Sodium (mg) | 48 | |||
Calcium (mg) | 127,0 | |||
Nutritional information for Everfresh Full Cream Milk as packed.#AOAC 985.29 |
Ingredient list:
Full cream milk
Contains: Cow's milk
STORE AT ROOM TEMPERATURE BEFORE OPENING. ONCE OPENED, KEEP REFRIGERATED AND USE WITHIN 4 DAYS.
Not formulated for infant feeding.
Functional Milk refers to milk that provides health benefits beyond what regular milk provides. It originates from functional foods: foods or food ingredients that provide a health benefit beyond basic nutrition.
Click here to learn more about Parmalat functional milks.